Sure, Life is Hard.
But it doesn’t have to be a struggle.
You were made for more—and it starts within.
At Mindwell Body and Soul, we help you reconnect with your purpose, uncover your passions, and build a life that feels good and works. Because when your mind is aligned, everything else follows.
If you’ve tried everything you can think of and feel like you’re at your breaking point and somehow found yourself here — take a breath.
You’re not lost.
You’re exactly where you’re supposed to be.
Hi, I’m Tashiyanna…
a mental health advocate and International Best-Selling Author who turned pain into purpose and struggle into self-mastery.
After overcoming years of personal challenges, I reclaimed my health, happiness, and sense of direction—and now I help others do the same.
Through Mindwell and my breakout book,
You Have No Right To Stay Broken, I share the hard-won wisdom from over a decade of deep healing and self-discovery. My mission is to help you break free from the weight of your past, tap into your passions, and design a life that feels as good as it looks.
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Whatever your stressors, the difference between staying stuck and moving forward is in the way you cope. Join The Well to access FREE tools, guided practices, and real support to help you heal from trauma and manage everyday stress with more ease and confidence.
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Free Resources
Join The Well to unlock stress management and personal transformation resources designed to improve your overall quality of life.
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Get 💩 Done Gracefully
A FREE day planner crafted to help you nurture self-awareness, stay accountable to your goals, and create progress with ease—no stress, just steady growth.
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Purpose-Driven Success Programs
Through collaboration with dedicated professionals, we provide the support you need to deepen self-awareness, transform your passions into income, and achieve lasting balance.
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Master Self-Discipline in 90 Days
Designed to help you develop the discipline to discover your true passions, monetize your gifts, and design a life where work and wellness coexist.
Mindful Wellness Beyond Medication
Balance Your Mind, Balance Your Life
Feel Happier Longer Lower Chances of Relapse Reduce Risk of Suicide Avoid Withdrawal Syndrome Reach Peak Performance
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