Did you know

taking antidepressants can increase your risk of an
early death by 33%?

Being diagnosed with a mental disorder doesn’t have to be a death sentence. And despite what society wants you to believe, it doesn’t mean you’re broken or “low functioning”.

With a good therapist, life coach, or alternative therapies you can transform unhelpful cognitive functions that impact how you think and feel and find the synergy you need to create a life you enjoy.

MEET THE FOUNDER

MEET THE FOUNDER

Creator of Mindwell Body + Soul

As someone who discontinued using Paxil over three years ago after developing a dependency following five years of use, I’ve never felt better. 

After voluntarily admitting myself into a mental health facility in 2019 due to suicidal ideation, I went on an intentional journey of healing with cognitive behavioral therapy and other holistic treatment options. I was able to rediscover myself and become self-actualized, and accomplish some of my greatest successes. No more suicidal ideation. No more withdrawals after missing one dose of medicine. No indecisiveness and procrastination. No ruminating or insomnia. I’ve cleared the brain fog that kept me in a cycle, living a life of codependency with people pleasing habits that didn’t serve me.  

I’m letting go of shame and providing others in similar situations, the opportunity to achieve emotional and mental clarity and reach their greatest potential. By sharing only the most beneficial exercises from my ten years of therapy I hope to help others rediscover themselves and reach their fullest potential.

how to receive LIFELONG Results

At Mindwell Body and Soul, I’ve put together an organic, all-encompassing approach to long-life long mental and emotional wellness without the use of psychotropics or antipsychotics. With empathy and inclusivity at the forefront of my mind you’ll be equipped with the skills and foundation you need to cope with difficult situations through:

  • Goal Setting

  • Motivational Enhancement

  • Healthy Boundaries & Refusal Skills 

  • Bonding and Rapport Building

  • Preparing for High-Risk Situations & Relapse

  • Developing a Social Support System & Improving Social Effectiveness

I can help you achieve success and obtain the life you deserve. Ready to become your best self, find fulfillment and – mind, body, and soul? Take action with any of our free resources or programs.

We can spend years trying to mold ourselves to fit the expectations of others, and still not measure up to their standards. Meanwhile society conditions us to be ashamed of such disappointments. “Failure is not an option.” “Look on the bright side.” “Good vibes only.” 

The more these positivity mantras are ingrained in us, the more we forget that life is a journey, and in order to enjoy the highs we must embrace the lows. 

What you have experienced—all your feelings and struggles, every chapter of your story—is needed to help bring into existence the unique individual that is you.

BUT NOW IT’S TIME.

Time to notice patterns, increase your understanding of who you are and why, and make a choice. You have no right to stay broken. You have the right to feel, live, and love deeply and profoundly. 

Some say, "Life is hard. Then you die." But what if it isn’t? What if I could help you see that and give you an opportunity to change your mind? The world is in need of bright, authentic souls that know how to experience emotions and love openly.

A fulfilling life is your prerogative.

LET ME HELP YOU DISCOVER IT!

meet Mindwell’s COLLABORATORS

  • Marvin Coleman

    Certified Trainer

    Motivational speaker and Nationally Certified Trainer in Motivational Enhancement and Cognitive Behavioral Therapy, Marvin Coleman, has worked in the field of behavioral health for over 25 years. Marvin began his health care career in general and emergency medicine while serving at the United States Air Force Academy in Colorado Springs, Colorado but shifted to the behavioral sciences after his military service. He began working with adolescents as a residential treatment program coordinator and then in systems development for assessments and access to services.

    In 1998, while involved in systems development for a federal research project called the Cannabis Youth Treatment Series, Marvin was certified in Motivational Interviewing, Motivational Enhancement Therapy and Cognitive Behavioral Treatment Approaches.

    In 2006 he was listed as a subject matter expert on all 5 volumes of the Cannabis Youth Treatment Series and a national trainer in evidence based treatment practices by The Center for Substance Abuse Treatment (CSAT) and the National Registry of Evidence Based Practices (NREBP) out of Washington D.C.

    Marvin holds a Bachelors in Business Administration with a Minor in Health Care Administration from the University of Phoenix and a Masters in Psychology from Trinity University.

    Teaching behavioral health professionals and the community the skills needed to support themselves and others through positive change strategies is his mission and goal.

  • Dr. Jasmine Rollins, LCSW

    Lead Clinical Consultant

    With nine years of experience interweaving evidenced based practices such as the psycho-analytic approach, motivational interviewing and the cognitive behavioral framework throughout sessions, Dr. Rollins helps children, adolescents, adults and couples throughout their therapeutic journey to achieve their goals. She specializes in anxiety and panic disorders, trauma disorders including racial trauma, depression and mood disorders. Dr. Rollins has her own private practice, Organic Therapy Network and directs the Teen Intensive Outpatient Program for one of America’s leading health care providers in Southern California. Dr. Rollins is also board certified by the American Board of Social Work since 2020.

  • Pernell Bush, LCSW

    Clinical Consultant

    Pernell Bush, LCSW, CNP has over a decade of experience working with nonprofit and government agencies in addressing community needs through civic involvement initiatives. He prides himself in effectively utilizing his social work education to lead empowering social and community outreach. By placing a great emphasis on listening to the needs of community members and stakeholders so that all can work together in a positive forward moving manner to uplift and empower our vulnerable populations and disenfranchised neighborhoods. Mr. Bush proudly served in the U.S. Marine Corps as an infantry rifleman, where the importance of teamwork, communication, and mission preparedness were reinforced.

    President/CEO of No Limit Health and Education (NLHE) - 501c3 organization, whose organization mission is to promote mental health (social, emotional, and psychological) wellness through programs, services, advocacy, and outreach. Pernell is also a managing partner at Knowledge Empowers You (K.E.Y) Counseling Solutions. And served as the H.O.P.E Scholars Coordinator at Seminole State College. H.O.P. E Scholars, providing personal, academic, social, professional, and leadership development to BIPOC males in an effort to positively impact academic success, increase retention, and develop successful graduate leaders. He is an instructor at Valencia College Peace and Justice Institute and a University of Central Florida Alumni.

  • Melaina Bjorklund, MS, RD

    Lead Registered Dietitian

    Melaina is a Registered Dietitian and has been working within the clinical space since 2014. During this time, she has worked with patients to incorporate evidence-based practices to best assist them in their healing journeys. Within the hospital, she specializes in cardiovascular health, oncology, and stroke recovery. Melaina is also the founder of Wholly Health and Nutrition, LLC, where she is currently partnered with a nonprofit organization and providing pro bono services to underserved patients pursuing eating disorder recovery. She plans to expand her practice to further reach clients who want to heal their relationship with food, body, and movement, while challenging diet culture and its stigmas. Melaina is passionate about caring for the whole person, mind, body, and spirit, in order to reach optimal health and wellness. Melaina is also a nationally certified fitness instructor, who holds a Master’s Degree in Sport Nutrition and enjoys being active with her husband and two young children.